Rooibos is a popular South African native shrub, caffiene free with varying health benefits. Rooibos may assist with sleeping patterns, headaches, hypertension and premature ageing.
Rooibos has a nutty caramel flavour, it's very unique and a little hard to describe. Rooibos has been steadily growing in popularity during the past few years and can now be found in most countries. Enjoy on it's own or with milk and or honey.